Queen St Pilates Studio
opens at 07:00 tomorrow
Pilates studio Massage Beauty Salon
Queen St Pilates Studio - one of Adelaide's leading Pilates studio's with a dedicated team of qualified instructors offering daily Equipment & Mat classes. Update description
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Updates from Queen St Pilates Studio
Queen St Pilates S. 2017-12-01
••• Get Your Torso Moving ••• With the Pilates Seated Push Through + Circular Saw. This divine exercise lengthens the Hamstrings, articulates the vertebrae of the Spine, keeping it supple in all directions
••• Get Your Torso Moving ••• With the Pilates Seated Push Through + Circular Saw. This divine exercise lengthens the Hamstrings, articulates the vertebrae of the Spine, keeping it supple in all directions
Queen St Pilates S. 2017-11-28
••• Do You Have Sore Wrists? ••• A great read about mobility in the wrists & how it can effect your elbows & shoulders. Check out the exercises to improve mobility & strength
••• Do You Have Sore Wrists? ••• A great read about mobility in the wrists & how it can effect your elbows & shoulders. Check out the exercises to improve mobility & strength
Queen St Pilates S. 2017-11-16
We are BEYOND EXCITED for 2018! Stay tuned... The SECRET will be out very soon!
We are BEYOND EXCITED for 2018! Stay tuned... The SECRET will be out very soon!
Queen St Pilates S. 2017-11-14
••• ME, YOU & The Gym Ball ••• When: Thursday 7.30am Where: Croydon location. What To Bring: Your lovely self + a friend & maybe a drink bottle. What To Wear: Something you can move freely in, eg active wear + socks. So all you have to do is book in &
••• ME, YOU & The Gym Ball ••• When: Thursday 7.30am Where: Croydon location. What To Bring: Your lovely self + a friend & maybe a drink bottle. What To Wear: Something you can move freely in, eg active wear + socks. So all you have to do is book in &
Queen St Pilates S. 2017-11-09
• Does Your Spine Move Freely? • We often hear how stiff most people's backs are. Moving your spine in each direction keeps your back supple and pain free. At QSPS we can totally help you with this in a safe environment. We individualise each exercise
• Does Your Spine Move Freely? • We often hear how stiff most people's backs are. Moving your spine in each direction keeps your back supple and pain free. At QSPS we can totally help you with this in a safe environment. We individualise each exercise
Popularity of Queen St Pilates Studio
Social Media Popularity Score:
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Most activity in November:
Queen St Pilates Studio has a total of 462 visitors (checkins) and 1453 likes.