Power2Adapt
opens at 09:30 tomorrow
Sports & fitness instruction Massage Beauty Salon
Athletic Development, Agility and Performance Training Update description
Reviews
Updates (5)
Review Power2Adapt
Loading comments-box...
Shaun P. 2015-11-16A fantastic coach with a wealth of knowledge doing terrific things for junior athletic development in the Frankston and Mornington peninsula areas!!
Updates from Power2Adapt
Po. 2017-04-30
Coaches workout done, 45min HIIT on bike, 10min warm up, 4 x 4min @85%max HR, 3mins @70%, 5mins cool down @50%. 45mins weight - chest, shoulder and core. My day is well and truly kickstarted! Have a great one people!
Coaches workout done, 45min HIIT on bike, 10min warm up, 4 x 4min @85%max HR, 3mins @70%, 5mins cool down @50%. 45mins weight - chest, shoulder and core. My day is well and truly kickstarted! Have a great one people!
Po. 2017-04-24
Great first up session by both groups. The 5pm boys were happy doing 5x2min reps in the rain on grass. Throw and run baseball for a bit of fun. 6pm group did the same, but on the track. A warm welcome to Shaylea :)
Great first up session by both groups. The 5pm boys were happy doing 5x2min reps in the rain on grass. Throw and run baseball for a bit of fun. 6pm group did the same, but on the track. A warm welcome to Shaylea :)
Po. 2017-04-23
Hi Power2Adapt Athletes and Parents, classes start tomorrow, Monday April 24th. :) See you there, Coach Al
Hi Power2Adapt Athletes and Parents, classes start tomorrow, Monday April 24th. :) See you there, Coach Al
Po. 2017-04-20
Hi Power2Adapt Athletes and Parents, classes start back Next Monday April 24th, just got back from the Prom, have great weekend! Coach Al
Hi Power2Adapt Athletes and Parents, classes start back Next Monday April 24th, just got back from the Prom, have great weekend! Coach Al
Po. 2017-04-12
It will be interesting to see what opportunities unfold from today's announcement, and great to see that the hard work and research conducted at Victoria University being recognised on a world stage. I am honored to be learning from some of the very best.
It will be interesting to see what opportunities unfold from today's announcement, and great to see that the hard work and research conducted at Victoria University being recognised on a world stage. I am honored to be learning from some of the very best.
Popularity of Power2Adapt
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in October:
Power2Adapt has a total of 41 visitors (checkins) and 423 likes.
1 reviews of Power2Adapt.
Average grade
5
av 5.
Indah Health Studio
Freedom Nails